We've heard people say, I'm not religious, but I'm spiritual. What exactly does this mean? What is the definition of spirituality?  How does someone get started on their spiritual path? Well, we've left it up to Oprah to explain the concept of spirituality - please watch the video below, because when it comes to answers, we think she explains it best! It's about 90 minutes and it's well worth the time. Just click the photo of Oprah and Deepak below to get started!

Deepak Chopra and Olivia Newton John - THE SEVEN SPIRITUAL LAWS

So how do you change? How do you shift from a place of despair and negativity to a place of peace and happiness? Watch the Absolutely Angela video below to see how Angela slowly made the shift in her life, perhaps it will give you ideas for changes you want to make. (Note: the facebook page referred to in the video is no longer valid.)